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Aura DePaul Swimming Pool Sunrise Swim
Darkness Into Light – Sunrise Swim & Water Meditation
Join us for a meaningful and uplifting start to your day at our Darkness Into Light event, taking place at sunrise this Saturday.
📍 Aura DePaul Swimming Pool
🕠 5:30am to 8am (please arrive 10–15 minutes early for check-in)
Begin with a gentle, refreshing swim—or walk lengths of the pool—as the sun rises, followed by a guided water meditation session designed to help you pause, reflect, and connect.
💛 Supporting Pieta House
All proceeds from this event will go directly to Pieta House, supporting their vital work in suicide and self-harm prevention and mental health services across Ireland.
ℹ️ What to bring:
• Swimwear & towel
• Flip flops / pool footwear
• Warm clothes for afterwards
👥 Who can attend:
• Open to all ages and abilities
• Swim, float, or walk lengths at your own pace
✨ Come along, bring a friend, and be part of a powerful community moment of hope and support.
